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Join the Vert System

The Vert System

Elevate Your Vertical

Unlock elite athleticism and explosive power with this tested and proven vertical jump training system!


The Vert System: Maximize Your Athletic Potential

A Proven System to Increase Your Vertical Jump

TRANSFORM YOUR VERTICAL JUMP

BUILD EXPLOSIVE SPEED & POWER

UNLOCK COMPLETE BASKETBALL ATHLETICISM

Join the 100's of players that are taking their athleticism to the next level!

12-Month Progressive Training Program - Split into 3 Month Phases

What's included?

  • 3-month Progressive Training Program
  • Physiotherapy & Injury Prevention Integration & Guidelines
  • Detailed Exercise Technique Video Tutorials
  • In-Season Guidelines to Adjust program to Fit your Schedule
  • MTA App Access & Progress Tracking
  • Monthly Performance Reflections
  • Upper Body Strength & Hypertrophy Integrated into Program
  • Mobility & flexibility specific to basketball built into every workout
  • Jump Mechanics & Technique Guide
  • Mental Performance Guide

Meet Your Coach:

Mark Thornton

MARK THORNTON IS A CHARTERED PHYSIOTHERAPIST , STRENGTH & CONDITONING COACH & BASKETBALL ATHLETIC PERFORMANCE TRAINER.

BASED IN DUBLIN, IRELAND/BRISTOL, UK, MARK IS LEADING THE WAY IN BASKETBALL ATHLETIC DEVELOPMENT. PIONEERING PHYSIOTHERAPY-INTEGRATED PERFORMANCE TRAINING AND SCIENCE-BASED TRAINING METHODS FOR THE NEXT GENERATION OF AMBITIOUS PLAYERS.

MARK HAS ESTABLISHED HIMSELF AS THE PREMIER DESTINATION FOR DRIVEN BASKETBALL PLAYERS ACROSS IRELAND, THE UK & EUROPE SEEKING ELITE ATHLETIC TRANSFORMATION AND TO PLAY AT THE HIGHEST LEVEL.

HIS CLIENT ROSTER INCLUDES NCAA DIVISION 1, 2 & 3 PLAYERS, AS WELL AS PROFESSIONAL BASKETBALL PLAYERS COMPETING ACROSS THE AUSTRALIAN NBL, THE BRITISH SBL, EUROPEAN ENBL, IRISH SUPERLEAGUE AND GERMAN BUNDESLIGA. THORNTON HAS BECOME THE GO-TO TRAINER FOR PLAYERS TRANSITIONING FROM TALENTED TO ELITE ATHLETICALLY WITH HIS ATHLETES CONSISTENTLY ACHIEVING 10-14 INCH VERTICAL JUMP GAINS AND TRANSFORMATIONS IN THEIR FIRST-STEP & DEFENSIVE SPEED WHILE ELIMINATING CHRONIC INJURIES THAT LIMITED THEIR CAREER.

The FIVE Pillars of Vertical Transformation


MUSCULAR STRENGTH

Building the foundation for force production. Lets build your engine!

RFD & CNS

Produce high amounts of force as quickly as possible

TENDON STIFFNESS

Build strong and healthy tendons that absorb high forces without injury

ELASTICITY

Maximise the stretch-shortening cycle to store and release energy for maximal power output

APPROACH JUMP TECHNIQUE

Master approach jump mechanics for optimal force transfer




















IN-DEPTH EXPERT GUIDANCE

Perfect your exercise technique, build explosive power & decrease injury risk - Physiotherapy expertise integrated into exercise video demonstration

Your Investment in Athletic Transformation

Just €147 FOR YOUR 3 MONTH TRAINING PROGRAM!

That's €49/month - less than one 60 minute personal training / S&C session


What You Get:

Complete 12-week progressive training program

100+ exercise video tutorials with coaching cues

MTA Performance App access

Injury prevention protocols integrated throughout

Jump mechanics built into program & In-depth Jump Technique Guide

After 3 months: Continue to Phase 2 or cancel anytime. No long-term contracts. No hidden fees.

"Less than €2 per day to transform your athletic career"

You Can Stay Grounded. Or You Can Transform.

Every month you delay is another month of random workouts with zero progress. Your competition isn't waiting. They're investing in systematic development while you're hoping YouTube workouts will finally click.

The Facts:

✅ 100+ athletes developed through The Vert System

✅ Every committed athlete saw measurable vertical gains

✅ Average improvement: 6-12 inches over 6-12 months

✅ Zero long-term injuries when following the protocols


THE NEXT 12 MONTHS WILL PASS REGARDLESS - WILL YOU TRANSFORM ATHLETICALLY OR REMAIN THE SAME?

New pricing: €147 for 3 months. No long-term contract.

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